Carbs Without Cause: 8 Foods Worse than White Bread

Fancy Coffee Drinks

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Not only can these have as many calories as a meal, (sometimes upwards of 400) their carb count can be on par with a pre-marathon pasta binge; some have 60-80g of carbs per serving. Add in sugars, saturated fats in whipped cream and chocolate flavorings, and you've got dessert in a very large plastic cup. More from Shape.com: 10 Must-Follow Food Boards on Pinterest 13 Foods Fit People Love Quick and Easy Chia Seed Recipes Flickr photo by CarbonNYC

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